Short bar 40 cm Spokey PRIAM

Short bar 40 cm Spokey PRIAM:

• it is equipped with specially threaded ends, on which star collars are attached - after tightening, the weights are fixed firmly and do not slide off,
• has a non-slip structure that allows to a firm grip and prevents from slipping, which increases the level of safety and comfort during exercise,
• is an excellent choice for exercises both the upper body and legs (e.g. dumbbell squats).

During exercises with the bar and weights, the muscles of e.g. two-headed and quadriceps thighs, calves, glutes, muscles of the arms, back, abdomen and shoulder girdle work. This is why creating your own dumbbells for training at home gives us countless possibilities. Thanks to it, we can adap the type and quality of training to our expectations or current condition - it is enough to mount a Spokey PRIAM short bar on a weight of the chosen burden. After all, weights are a great choice for people starting their adventure with physical activity, as well as for experienced athletes.

Home workout full of passion

The Spokey PRIAM short bar made of steel has a non-slip structure that allows to a firm grip, so it will not slip out of your hands during exercise. Its tips have been specially threaded, which means that it is enough to use the collars included in the set to attach loads. Thanks to this, the loads will be effectively embedded and your training is 100% safe.

Stable load clamping with screw terminals

A short straight bar for dumbbells Spokey PRIAM is a home exercise equipment that allows you to adjust the training method to individual needs or the current condition - you just need to mount weights of the burden you choose. Applying them to the bar is extremely fast and intuitive - just place the loads and then screw them on the specially threaded ends with a quick movement with the help of the included star collars. The dumbbell mounted and locked in this way is perfectly secured, and the weights remain stable and do not slip off the bar.

Technical data:

• material: steel
• in the set: 2 pcs. screw terminals
• bar diameter: 28 mm
• length: 400 mm
• weight: 2.29 kg
• max. bar load: 80 kg