Exercise steps

2 products

The effects of exercise on the step

Simple exercises allow you to achieve great results. This happens when you are ... climbing stairs, which perfectly shapes the lower muscles, and in particular beautifully define the glutes. The exercises can be performed to the rhythm of the music, combined with dance steps, creating interesting, intense patterns.

Steps allow you to perform effective training to shape the muscles of the lower body, with particular emphasis on the glutes. Thanks to the possibility of adjusting the height of the platform, training can be adapted to your own needs.

Step exercises support fat burning, shape the lower muscles: glutes, calves, thighs, hips and abdomen. This kind of training is also great for the cardiovascular and respiratory systems.

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  1. BASIC IV Step
    Available!
    We ship in 24h
    EAN: 5902693209461
    SKU: 920946
    PLN88.99 gross
    PLN88.99 gross
  2. Three-stage aerobic step platform Spokey BASIC
    Available!
    We ship in 24h
    EAN: 5902693289531
    SKU: 928953
    PLN119.99 gross
    PLN119.99 gross
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