Nordic walking poles

12 products

Nordic walking - sport for everyone!

Nordic walking was adopted in Poland a few years ago and nothing indicates that it should go out of fashion. And rightly so: this activity invented in Finland is a great way to spend your free time. For those starting their adventure with sport and for the more advanced, youngsters and seniors: it will work perfectly! However, before we start marching along the forest path or city routes - some useful tips.

Nordic walking poles - stability and height adjustment

Poles are an inseparable accessory of marching to the rhythm of walking. In order for outdoor recreation to be a lot of fun, it should be selected properly. The first rule to follow is stability. It is provided by special models, strictly designed for this activity. You can also choose trekking poles. Modern vibration absorption systems ensure that overloading of joints is avoided. It is also important to be able to adjust the height of the poles for Nordic walking. Here you need a simple mathematical equation: multiply your height by 0.66. For example: a person who is 170 cm tall should set the height to 112 cm.

Nordic walking sticks - parameters that are worth paying attention 

The most important thing is behind us, but there are still a few pole parameters to choose from. Sometimes good marching is troubled by sweating hands. Modern handles made of suitable materials, e.g. cork or foam, are helpful here. Velcro gloves ensure a good fit and comfortable walking. Some of the models (thanks to the quick connector) allow you to detach the poles freely without having to remove gloves. Also check that the model you choose is foldable. This solution not only facilitates storage, but also allows you to take poles on a trip and enjoy your favorite sport anywhere! The material from which the sticks were made cannot be overestimated. Aluminum, which is both lightweight and resistant to mechanical damage, works great.

Other Nordic walking accessories

You can match the tips to the poles. This is necessary if the original once wipes off or when you find that you need different adhesion to the ground. Choose a proper shoes with stable sole for your Nordic walking accessories. For longer distances or during activities in more difficult terrains (e.g. mountainous) shoes with a longer upper can be godsend. Order your new favorite Nordic walking poles and accessories and on the road! For better form, muscle strengthening and fantastic well-being. See what we have prepared for you!

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  1. PLN79.99 gross
  2. Nordic Nalking poles orange blue Spokey MEADOW
    Not Available!
    SKU: 927833
  3. Nordic Nalking poles green black Spokey MEADOW II
    Not Available!
    SKU: 927835
  4. Nordic walking poles with cork handles 105-135 cm Spokey NEATNESS II
    Not Available!
    SKU: 924982
  5. Nordic Nalking poles black blue Spokey MEADOW II
    Available!
    We ship in 24h
    EAN: 5902693294627
    SKU: 929462
    PLN62.99 gross
    PLN62.99 gross
  6. Nordic Walking poles white blue Spokey RUBBLE
    Available!
    We ship in 24h
    EAN: 5902693294634
    SKU: 929463
    PLN79.99 gross
    PLN79.99 gross
  7. PLN83.98 gross
  8. PLN104.98 gross
  9. Nordic Nalking poles black green Spokey MEADOW II
    Available!
    We ship in 24h
    EAN: 5902693294610
    SKU: 929461
    PLN62.99 gross
    PLN62.99 gross
  10. Tips for Nordic walking poles Spokey CALLOUS II
    Available!
    We ship in 24h
    EAN: 5902693279426
    SKU: 927942
    PLN9.38 gross
    PLN9.38 gross
  11. Nordic walking poles Spokey RIFT
    Novelty
    Not Available!
    EAN: 5902693268116
    SKU: 926811
    PLN188.99 gross
    Novelty
    PLN188.99 gross
  12. Nordic walking poles with an Easy Click Glove 105-135 cm Spokey WIND
    Available!
    We ship in 24h
    SKU: 929472
    As low as PLN104.98 gross
    As low as PLN104.98 gross
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    Nordic walking poles with an Easy Click Glove 105-135 cm Spokey WIND
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