Hand Grips3 products
Adjustable hand grippers and hand grippers
Do you want a firm grip, well trained forearms and wrists? Then the hand grippers will be very useful. Often, during strength exercises, some people focus on exercising large parts of the muscles, legs, back, abdomen, and skip the smaller ones. And hand grippers not only let you train them, but also allow you to do it almost anywhere. You can practice and watch TV at the same time, study and even work. Hand grippers are also a good idea for a gift for someone who exercises regularly - they will certainly be useful and universal, both men and women train with them.
Fitness accessories and more
Hand gripper exercises are useful not only for bodybuilders. It is also a practical fitness equipment that will help you define your hand muscles nicely. You can combine it with other gadgets, such as: fitness resistance bands, balls, twisters, skipping ropes and thus create a small home gym. In addition, it can be hidden in a wardrobe or box. However, these gadgets are not only used for strength and fitness exercises, but are also useful in rehabilitation, after injuries and surgeries. Hand grippers with light resistance can also successfully replace anti-stress toys.
Although hand grippers are very simple devices, there are many models to choose from. Particularly practical are the adjustable hand grippers with smooth resistance adjustment, e.g. 20-40 kg, so that each user can set the resistance level with which he is able to exercise most effectively. Versions with soft and anti-blister EVA-lined handles are also comfortable. A hand gripper with a counter will also be an excellent option, thanks to which you do not have to remember the number of repetitions, and you can simply check it.