Fitness Balls

14 products

Gymnastic and functional fitness balls

Balls used during fitness, strength or functional training are simple and multifunctional accessories that will help you strengthen your body and diversify your exercises. The gym is not only complicated and heavy equipment for isolated exercises, benches and barbells. A light, colored ball, although resembling a toy, can do wonders if you use it regularly - your body will become stronger and firmer. Your child can also exercise on a fitness ball - for the youngest you can choose jumping balls, which, apart from fun, ensure muscle strengthening and coordination.

When to use the fitness ball?

Maybe you won't build a huge mass with it, but you will take care of other important matters! Gymnastic balls are great for stabilization, balance and deep muscle exercises. It is not easy to maintain the correct posture when sitting or lying on the ball, and due to its size it is also not easy to hold it in your hands, e.g. when exercising in a lying position. In order to maintain balance, deep muscles must be forced to work, which are sometimes neglected even by people exercising regularly. These are the muscles that allow the spine to be properly positioned and its natural curvature. Due to their weakness there occurs not only bad posture, but also recurrent back pain. And when you're done exercising, you can also diversify your stretching thanks to the fitness ball.

What is functional training?

How many times a day, during normal activities, do you squat or pull up on a bar? Exactly. Functional training is about imitating the natural movements of our body - getting up from a chair, lifting something off the floor. Functional training balls are accessories resembling medicine balls that everyone probably remembers from school PE lessons. You can choose balls of different weights, depending on your experience and strength.

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  1. Gymnastic ball with massage part Spokey HALF FIT
    Available!
    We ship in 24h
    EAN: 5902693209393
    SKU: 920939
    PLN52.48 gross
    PLN52.48 gross
  2. Gym ball gray Spokey FITBALL III
    Available!
    We ship in 24h
    SKU: 921021
    As low as PLN47.99 gross
    As low as PLN47.99 gross
    You add to cart:
    Gym ball gray Spokey FITBALL III
  3. PLN36.99 gross
  4. Peanut ball Spokey LOVA
    Available!
    We ship in 24h
    EAN: 5902693289050
    SKU: 928905
    PLN64.99 gross
    PLN64.99 gross
  5. Gym ball 65 cm green Spokey FITBALL III
    Available!
    We ship in 24h
    EAN: 5902693288978
    SKU: 928897
    PLN44.99 gross
    PLN44.99 gross
  6. Gym ball 75 cm green Spokey FITBALL III
    Available!
    We ship in 24h
    EAN: 5902693288985
    SKU: 928898
    PLN49.99 gross
    PLN49.99 gross
  7. Massage ball with spikes Spokey TONI
    Available!
    We ship in 24h
    EAN: 5902693289012
    SKU: 928901
    PLN19.99 gross
    PLN19.99 gross
  8. Massage ball Spokey DIDO
    Available!
    We ship in 24h
    EAN: 5902693289036
    SKU: 928903
    PLN19.99 gross
    PLN19.99 gross
  9. Double massage ball Spokey ERNA
    Available!
    We ship in 24h
    EAN: 5902693289043
    SKU: 928904
    PLN27.99 gross
    PLN27.99 gross
  10. Gym ball blue Spokey FITBALL III
    Available!
    We ship in 24h
    SKU: 920937
    As low as PLN47.99 gross
    As low as PLN47.99 gross
    You add to cart:
    Gym ball blue Spokey FITBALL III
  11. PLN20.98 gross
  12. Pilates ball Spokey METTY
    Not Available!
    EAN: 5902693289029
    SKU: 928902
    PLN17.99 gross
    PLN17.99 gross
  13. PLN14.99 gross
  14. PLN14.99 gross
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