Foam roller blue Spokey MIXROLL 3in1

SET OF REHABILITATION FOAM ROLLERS FOR EXERCISES – SPOKEY MIXROLL FOAM ROLLER

Create your home gym with us. The equipment offered by Spokey will help you get fit, shape your figure and develop healthy habits. A set of exercise rollers - the Spokey Mixroll roller is an interesting set of equipment that allows you to perform many exercises to strengthen various parts of the body.

The effects of the exercises with a foam roller

Exercise rollers are simple devices that radically change the face of training. The use of a foam roller diversifies the exercises, allows you to engage different parts of the muscles. It supports the training to strengthen the back, abdomen and legs, and its structure allows the user to enjoy a gentle or intense massage along with the exercises.

A great way to strengthen the parts of your body

Small dimensions allow for easy storage and roller transportation. The set includes three different rollers: with a large diameter, made of foam of standard hardness, with spikes giving the effect of a gentle massage; soft, with a smaller diameter, perfectly suitable for massages, e.g. the upper part of the legs and arms, and a hard roller, for point massage, with a diameter - with comfortable handles.

The foam rollers differ in diameter and hardness, so that each user can easily adjust the roller to the parts of the body he wants to work on.

• The foam roller is hard - only use it with parts inserted. Recommended for people who are stretched, athletic, or have high muscle mass.
• The second foam roller is a profiled roller of medium hardness - it means that it practically does not imprint under the influence of the body. Recommended for people who are just starting their adventure with rolling, great for every muscle part.
• The smallest one has four movable heads that increase the intensity of training. Perfect for the elderly or those with a small body structure.

TECHNOLOGY

The rehabilitation rollers are made of foam and equipped with special spikes giving the effect of a gentle massage. The material does not absorb moisture, which makes all Spokey exercise rollers easy to keep clean.