Expander attached to the door (training tapes) Spokey LILT

Spokey LILT exercise expander:

• it is attached to the door without any tools - it is enough to pass the end through the upper edge of the door and then close it,
• allows you to perform exercises that involve both the lower and upper muscles, based on your own body weight,
• has the ability to adjust the length of the tapes

We all know that the key element of an effective training is to diversify it. Therefore, it is worth to alternate strength exercises with aerobic exercises and choose them so as to involve different parts of the muscles. An excellent device that will enrich every home training is an expander attached to the door. Spokey LILT allows you to perform an unlimited number of exercises based on your own body weight. Thanks to this, the user can engage both the lower and upper muscles, e.g. arms, legs, glutes arms, abdomen and pectoral muscles. With the possibility of adjusting the length of the exercise tape, you can adapt the intensity and training method to your own needs.

Universal equipment for exercising all parts of the body

The Spokey LILT door expander is a very simple device which uses the weight of the exerciser to resistance. This is why you do not need additional accessories such as dumbbells or weights. Thanks to the contoured handles, the tape comfortably sticks to the hand. After all, a firm grip is the basis for safe training! The length of the rubber (max 300 cm) allows you to perform a variety of exercises with the use of the door. The expander is mounted without any tools - it is enough to put the end through the upper edge of the door and then close it. With Spokey LILT, you do not have to leave the apartment to perform a full-fledged training, take care of your figure and shape. Xfit training tapes are made of durable material, which ensures its long life.

Technical data:

• handles material: PVC, EVA
• tape dimensions: 0,38 x 0,14 cm
• tape lenght: min 210 cm, max 300 cm
• handles for arms or legs
• handle dimensions: 3,8 x 0,14 x 58 cm
• maximum user weight: 100 kg
• durable exercise tapes with a door handle
• the possibility of adjusting the length of the tapes