Training rope Spokey ROPE EXTREME II

The effects of the exercise with a rope

To diversify your training, it's a good idea to use a rope to pull. By the way, you can organize competitions - who will bring the opponent to your side?

During training with the rope, the muscles of both the upper (back, abdomen, shoulder girdle, shoulders, wrists) and lower body parts are engaged. It is therefore inconspicuous equipment that allows you to feel the real effects of exercise.

Spokey Rope Extreme II will help diversify your training. Tug of rope can become an attraction for outdoor meetings.

We set high standards for our equipment, which is why we make every effort to use the highest quality materials for its production.

The ends of the rope have been additionally secured with non-slip material. The handles created in this way allow a firm grip.

Made of waterproof material, it does not absorb moisture or sweat.

PURPOSE

Rope for recreational exercises.

During the workout, the whole body muscles work with the rope. Depending on the exercises performed, the muscles of the upper or lower body, back and abdomen may be more activated, thanks to which fat reduction, strengthening of muscle mass and improvement of fitness may occur.

MUSCLES EXERCISED

- biceps and quadriceps thighs

- calf muscles

- buttocks

- shoulder and shoulder girdle muscles

- back muscles

- stomach muscles